Personalised nutrition
to feel your best.
Whether you're managing a health concern or simply want more energy and vitality, I’m here to support you along your journey.
I’m a fully qualified Nutritional Therapist and Integrative Psychological Coach. I combine science-backed nutritional therapy with coaching to help you understand what's really going on in your body and create lasting change.
Hi, I'm Vanessa and I’m really glad you’re here.
As a new mum and someone who has personally experienced the power of nutrition, I became passionate about helping others unlock their healthiest selves. That passion led me to train as a Nutritional Therapist and Integrated Life Coach in London.
I see the body as a complete system: Everything is connected. Your gut, your hormones, your stress levels, your sleep, your history. I take the time to understand all of it because I believe lasting results only happen when we look at the whole picture.
My approach is comprehensive and science-informed, and at the same time practical and caring.
What I offer
CORE SERVICE
Nutritional Therapy
A personalised programme that looks at your full health history, symptoms, lifestyle, and goals, and creates a precise roadmap to help you feel your very best. No guesswork, no generic protocols.
Comprehensive health & lifestyle intake
Personalised nutrition & supplement plan
Functional testing where appropriate
Ongoing 1:1 support & adjustments
Integrated life coaching if needed
ADVANCED TESTING
Functional Testing
When we need deeper insight, functional tests provide precise, actionable data about what's really happening inside your body, from the gut to your hormones.
Comprehensive gut microbiome testing (GI MAP)
DUTCH hormone panel
DNA Health Test
Adrenal Stress Test
HTMA (Hair Tissue Mineral Analysis)
Full result analysis & action plan
A clear path to feeling your best
I know starting something new can feel a bit daunting. So here's exactly what working together looks like, from our first conversation to your long-term transformation.
01
Free discovery Call
A relaxed 20-minute conversation about where you are, where you want to be, and whether we're the right fit. No commitment needed.
02
Deep dive consultation
A thorough session exploring your full health history, potential symptoms, current nutrition & lifestyle, your goals and what matters most to you.
03
Your personal plan
On the back of our consultation, I create a bespoke nutrition, lifestyle and supplement protocol built around you. If indicated, I will recommend relevant functional tests to gain deeper insights.
04
Ongoing support
Monthly check-ins for 3-6 months to review your progress, celebrate your wins, and adapt your plan as your body and mind evolves.
Book a Free Discovery Call
I would love to hear what's been going on for you.
Book a free 20-minute discovery call to talk about your situation and see if working together feels right. No prep needed, no commitment, this is just a space for us to connect!
Contact Me
Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!